This is an unprecedented time in the world. Productivity doesn’t seem to be highly valued right now. But, don’t waste your quarantine. Create routines and rhythms that will assist you in making the most of your time.
Like many of you, I have been in quarantine for a few weeks now, and, again, like many of you, I have been watching quite a bit of TV. One film I watched taught me a couple of unexpected lessons about anxiety.